Yoga Teacher Trainings

Join a Virtual YTT Open House!

300 Hour Yoga Teacher Training.

Advance your teaching and expand your expertise with our 300-Hour Yoga Teacher Training. Designed for certified yoga teachers, this program dives into advanced sequencing, hands-on assists, theming, yoga philosophy, and the business of teaching. Elevate your practice, refine your voice, and evolve as a leader in the yoga community. 

  • Nov. 25 - July 2026, LifeTime Buckhead

200 Hour Yoga Teacher Training.

Step into your role as a yoga teacher with our 200-Hour Yoga Teacher Training—a transformative journey into the foundations of yoga. This comprehensive program covers asana, anatomy, philosophy, sequencing, cueing, and the art of teaching, empowering you to lead with confidence and authenticity. Whether you're looking to teach or deepen your practice, this training will elevate your understanding of yoga. 

  • Spring 2025 - March 16 - August. 23, LifeTime Buckhead

  • Fall Dates TBA, LifeTime Johns Creek

100 Hour Yin Yoga Teacher Training.

Deepen your practice and refine your teaching with our 100-Hour Yin Yoga Teacher Training. This immersive program explores the philosophy, anatomy, and energetics of Yin Yoga, equipping you with the skills to guide students through slow, intentional, and deeply meditative practices. Perfect for yoga teachers and dedicated practitioners seeking to integrate Yin Yoga into their offerings. 

  • Sep. - Nov. 2025, LifeTime Buckhead

What are they saying?

Allison L.

“If I could do this experience over again, I would, a million times. It was truly the experience of a lifetime that I will be grateful for and cherish for the rest of my life. Candace was an amazing friend, leader and mentor and is someone who I am excited to continue to share that connection with. I have fallen in love with the brand and I am so excited to continue on my yoga journey at Lifetime.”

Vivian M.

FAQs

  • Absolutely not! Yoga teacher training (YTT) is about deepening your knowledge, not about mastering every pose. Many students join with varying levels of experience, and growth happens throughout the training. If you have a passion for yoga and a willingness to learn, you’re ready.

  • That’s completely okay! Many people take YTT for personal growth, to deepen their practice, or to understand yoga philosophy. Even if you don’t teach, the skills and insights you gain can transform your practice and life.

  • Every teacher starts somewhere! YTT provides a supportive environment where you’ll practice teaching in small steps. You’ll build confidence over time, and making mistakes is part of learning. Plus, great teachers aren’t perfect—they’re authentic, compassionate, and willing to grow.  

  • It’s understandable! Yoga teacher trainings are designed to be manageable, often with weekend or part-time options. Plus, you’ll learn valuable tools for mindfulness, time management, and self-care that can actually help you find more balance in your daily life. 

  • YTT is more than just a financial investment—it’s an investment in yourself. Beyond teaching, the knowledge and confidence you gain can lead to new opportunities in wellness, personal development, and even entrepreneurial paths. Many teachers find creative ways to make their training pay off, whether through teaching, workshops, or integrating yoga into other fields.

Treat yourself to the journey of a LifeTime.